Health and Wellness Support: Prioritizing Your Well-being
Navigating the Healthcare System
Our workshops provide you with tools to understand and access Canadian healthcare services, including:
- Assistance with registering for health cards and family doctors.
- Guidance on emergency care and walk-in clinic options.
- Education on preventative care and wellness programs.
Mental Health Services
We understand the emotional challenges of moving to a new country. Our mental health support includes:
- Access to counselling services with licensed professionals.
- Support groups tailored for newcomers facing similar experiences.
- Stress management and mindfulness workshops.
Wellness Activities
Stay healthy and active with:
- Nutrition and healthy living seminars.
- Physical activity classes, such as yoga and fitness sessions.
- Community wellness events designed to foster connections and well-being.